Add some practice: start with a lucid dream

Chapter 22
"Huh, Huh" Chen Ze panted slightly, took out the protein powder he was carrying with him, went to the water dispenser, made a cup and drank it.

Chen Ze specially bought the matching small jars and shaker cups online, which are convenient to carry around and supplement protein directly after exercise.

Then Chen Ze went home step by step, ate, danced in the square, caught up on sleep, and then set off for shifts at the security guard box at [-] o'clock in the evening.

I always learned to clock in at [-] o'clock in the morning to get off work, and then ride home, have breakfast, catch up on sleep and meditate in my dream, and after lunch, take the bus to the city's cultural and sports center to exercise until dinner.

Chen Ze has spent two days in such a self-disciplined life, and his schedule is full. He seems to be busy, but he is full of heart.

It has been five days since he got the system. After the modification of the panel and uninterrupted exercise, Chen Ze's body is completely reborn compared to before.

The improvement of panel points brings about the strengthening of all-round physical fitness. Chen Ze's current strength, flexibility, coordination, and reaction speed have surpassed ordinary people by a large margin.

And after these days of exploration, Chen Ze also figured out the meaning of adding points.

Adding attributes does not mean directly stuffing muscles into your body, and stuffing a few nerves to make you a superman.

It is a kind of improvement of potential and talent, allowing you to change from an ordinary person to a unique top genius, even surpassing human beings. Geniuses also need hard work. You must work hard to exercise your body, improve your skills, and sum up experience to make your body better. Play the effect of adding points.

This is why Chen Ze insists on exercising every day.

At eleven o'clock in the evening, while changing his uniform, Chen Ze glanced at the full-length mirror.

All the fat has disappeared, and the muscle lines on the body have also begun to take shape, giving people a very strong look.

When I went out and went downstairs, I happened to meet the landlord's aunt who was generous and fat.

"Hello, Auntie." Chen Ze greeted.

"Xiao Chen? Hey! I don't even recognize him!" the landlady exclaimed exaggeratedly.

"Really? Why can't I recognize it." Chen Ze put on a smile to fool his elders.

"Spirituality is different!" The landlord's aunt even came up and squeezed Chen Ze's arm, "It feels much stronger than before!"

"Haha, young man, he must be strong." Chen Ze said haha, and turned away from the landlord aunt to find a shared bicycle.

After arriving at the guard box and handing over the shift, Chen Ze started his first night patrol as usual.

On the wide granite road, Chen Ze's back was straight and his steps were steady. Just his walking posture was different from ordinary people.

As he was walking, Chen Ze suddenly turned his head and looked at a blur of bright colors in the shadows in the distance.

If he was in the past, he would definitely not be able to detect it, but now he already has a taste of lightning.

Chen Ze turned around and walked towards the bright ball, and gradually saw that it was a man in a sky blue coat, who looked like a delivery boy.

At this time, the delivery boy was standing on the stone railing next to the flower garden on the first floor, standing on tiptoe and trying to reach for something.

Before Chen Ze could see it clearly, the delivery guy let out an oops, lost his footing, and fell forward.

And the place where he was standing was already at the end of the railing, and he was about to fall to the ground!

Although there were still several meters between the two of them, Chen Ze rushed up with a stride, bursting out at an astonishing speed, and was almost about to jump out of the afterimage, just in time for the little brother's head to hit the ground, just in time to hold him up. The upper body of the delivery boy.

"Whirring whirring."

For a while, the two of them were speechless, only the sound of panting one after another was heard.

Chen Ze started running because of a sudden outburst, and he was a little out of breath at the moment, while the takeaway boy was so frightened that he lost half of his soul.

"Brother! You are really my second-born parent!" The takeaway boy who came to his senses grabbed Chen Ze's arm with a look of gratitude.

"Brother! What would I do without you!"

"Big Brother, Big Brother, I'm going to give you two high and low knocks today!"

"Brother, you are so handsome and strong."

"Stop, stop, stop!" Chen Ze pulled the delivery guy off of himself, "It's just as long as you're fine, it's just a matter of raising your hands."

"Brother, you are too polite!" The takeaway boy gave a thumbs up, ran behind the electric car, took out the two largest takeaways from the incubator in the back seat of the car, and handed them over.

"Brother Security, it's not easy to be on the night shift in the middle of the night. You accept this supper, and I will pay for it!"

"No, no, you'd better let someone put it back." Chen Ze was a little ashamed, he didn't want someone to wait half a day for takeaway in the middle of the night, and finally received a call:
"Hey, hey, I took you out for extra meals, and I'll pay you back."

While the two were resigning, the takeaway boy's phone rang, and he said angrily as soon as he picked it up, "Don't think about it! It's stuck and can't be opened. I almost fell to my death because of your takeaway!"

Upon hearing this, Chen Ze looked over his head and understood what was going on.

Above the heads of the two of them, a heavy takeaway was being hung in the air by a rope, but it seemed to have stopped on the outer wall of the building, and was firmly stuck in the gap of the corridor window.

It's no wonder that the takeaway boy just wanted to touch it with his hands.

"If it weren't for the fact that your takeaway is so expensive, I wouldn't bother with it!"

"Isn't it okay for me to pay you back! Don't buy so many things if you want to hang out in the future!"

After hanging up the phone, the delivery boy explained to Chen Ze with a smile on his face: "The little girl was afraid of being discovered by her parents, so she put a rope down to hang meals."

Chen Ze nodded, then asked, "Can't you let her loosen the rope and try?"

"I tried it, it's stuck, I can't go up or down."

"Oh."

Chen Ze looked at the takeaway carefully. It was actually not high from the ground, but it was not short either. It was estimated to be about three meters. Of course, there must be an error.

To be honest, Chen Ze was a little eager to try, he wanted to try the results of his exercise these days, to see how high he could jump.

According to the familiar reference, the basket on the general basketball stand is about 3.15 meters from the ground, which means that if you can touch the frame, you can basically get this takeaway.

So it's actually not very difficult, so Chen Ze wanted to try it.

It's like the confusing behavior of many boys walking on the road and suddenly jumping back and jumping up to touch the ceiling.

As a man, there are always times when your hands itch.

"Let me try it, see if I can touch it." Chen Ze called to stop the delivery boy who was pulling the electric car outside.

"Ah? Brother, safety first, I'm not capable of catching you."

"It's okay, I don't stand on the railing, I just stand on the ground and jump." Chen Ze noticed that there was a small open space on the other side of the railing, which could be used as a run-up.

"Come on, big brother, if you accidentally hit the trough!"

Before the takeaway boy could finish his words, Chen Ze had already finished his run-up, and he jumped up and bumped into the takeaway firmly in the air.

(End of this chapter)