Add some practice: start with a lucid dream

Chapter 65
The three of them had just walked out of the gate of the martial arts hall, and before they took a few steps down the steps, a burst of tangy fragrance wafted over.

Lan Shiya's delicate nose moved, she looked around, suddenly her eyes lit up, she pointed at the small cart not far away and shouted,
"I want to eat this!"

Chen Ze glanced at it, and replied indifferently: "Isn't it just roasted sweet potatoes? If there is anything delicious, I'll take you to eat meat."

"I don't care!" Lan Shiya tossed her braids, "I want this!"

At this time, the small trolley just happened to be pushed over, and the old-looking stall owner yelled,

"Roasted potatoes—"

Before Chen Ze could open his mouth, Lan Shiya couldn't bear the temptation of the fragrance and moved closer.

"Master, here is a roasted sweet potato!"

Then he turned his head and asked the two people behind him: "Do you want it? It smells so good!"

Chen Ze and Liu Hong shook their heads in unison and walked up.

"Here, girl." The hunched stall owner took out a paper bag from under the cart and shook it open.

His hands were big, with thick knuckles, and he grabbed the hot sweet potato with his bare hands, put it in a bag, and handed it over.

"Thank you, sir!" Lan Shiya smiled openly.

An hour later, in a high-end cafeteria.

The passing waiter looked at the plates that were nearly one person tall at the table with some trepidation, and secretly marveled in his heart.

This person doesn't look fat, how can he eat so much? !
"Come on, come on, don't be too polite, how about another Wagyu plate?" Chen Ze held the tong in one hand and flipped it over the iron grid, while with the other hand he put a piece of beef sprinkled with sea salt into his mouth.

"Hmm~" Chen Ze hummed lightly without any image.

The wagyu beef that has been cooked just melts in the mouth, and the aroma of fat bursts instantly between the lips and teeth, but is immediately suppressed by the sea breeze, and the strong aroma still stays in the mouth even after swallowing.

【Experience value +50】

【Experience value +40】.
"Uncle, you can eat too much, you're going to pay back your money." Lan Shiya, who was on the side, had already slumped on the sofa clutching her stomach.

"It's a blessing to be able to eat." Chen Ze removed the beef from the Internet and replaced it with a new batch, not forgetting to criticize Lan Shiya,

"If you insist on eating roasted sweet potatoes, will you be full without eating two pieces?"

"Come here, Liu Hong, eat more, this meal is too expensive."

"Burp—" Liu Hong replaced the declaration of surrender with a full belch, so far, only Chen Ze was left fighting fiercely.

"Sir." A waiter came suddenly, "This is a drink for you, please accept it."

As she spoke, she put a glass of lemon juice in front of Chen Ze, and then inserted the straw thoughtfully before adding,

"You still have 10 minutes left for your meal~"

Before Chen Ze could answer, she slipped on the soles of her feet and left the table without looking back.

"What the hell, I didn't write a time limit." Chen Ze was a little annoyed.

"Here it is, uncle." Lan Shiya pointed to a line of very small comments next to the QR code at the corner of the table, which really stated the maximum meal time for each table.

It's just that most of the time, restaurants don't really use this rule to ask people to leave.

"It's all a routine! Overlord clause!" Chen Ze spoke eloquently.

Didn’t it just eat you a few catties of M9 Wagyu?As for inviting me away!
Chen Ze, who had gone through a series of battles in the morning, slept all afternoon without hesitation, and didn't wake up until dinner time.

Rubbing his sleepy eyes, Chen Ze got up first as usual and began to practice Vajra Kung Fu and Longevity Kung Fu.

The deep sleep blessed by [Lucid Dreams] has completely faded his mental exhaustion, but the physical soreness finally hit him late.

When fighting someone, even if you don't hit directly, the impact between punches and feet is not just talk, it is real strength.

As a result, many sporadic bruises were left on Chen Ze's hands and feet, which appeared at this moment.

The excessive exertion of two consecutive battles also caused delayed onset soreness in his muscles.

These are all trivial matters, the most important thing is the part of the shoulder and back that was hit by Lin Weilong, it looks black and black, and even a little swollen.

This is also reflected in Chen Ze's property panel:

[Debuff Status] Trauma (light)
Although I had undergone emergency cold compresses in the infirmary before, it still didn't go away much.

On the contrary, the bloodstain that was scratched on the shoulder has already stopped bleeding by itself, and even scabbed over.

Chen Ze's current recovery power has far exceeded that of ordinary people, and this small injury can almost be ignored.

His waist looks like a wheel, and his hands look like a pendulum. Chen Ze's movements seem to be gentle and slow, but in fact, his strength is hidden inside, and every move is solid.

Don't look at his hand slowly sweeping across his crotch, it's the same in the air, and it's the same in the water.

It is as if it is a predetermined trajectory, and nothing can stop this hand.

Every movement of Vajra Kung Fu contains mystery, but it is difficult for ordinary people to grasp the true meaning.

In the next pose, Chen Ze's legs spread apart, and he swung his upper body around his waist. In fact, his feet secretly grasped the ground and pulled each other with another force. The strength of the whole body finally gathered together, but there was no conflict.

The strength initiated from the hands is transmitted through layers of muscles and joints, and finally rushes out from the feet.

The real secret of Vajra Kung Fu is that one hair moves the whole body. Only when the whole body is integrated to perform every movement can it be effective.

Even in the eyes of outsiders, Chen Ze just went around in circles.

After performing the Vajra Kung Fu three times in a row, Chen Ze felt that the blood in his body began to boil, as if there was a secret treasure in his body, and he was continuously glowing with energy.

Repeatedly, Chen Ze exerted more and more force, and the effect of Vajra Kungfu became more and more obvious.

However, when the fourth round of Vajra Kungfu was halfway through, Chen Ze's strength was transmitted to his shoulders and back, but suddenly stopped.

"Uh" he couldn't help but groaned in pain, and stopped moving.

There is blood stasis pooling under the skin, the blood flow is not smooth, the air movement is blocked, and the strength is naturally blocked, making it difficult to exert strength!

Chen Ze gritted his teeth and tried again. His shoulders and back were blocked again, and he fell back on the bed.

However, Chen Ze noticed that although the pain intensified, this time his exertion became smoother.

It's as if a clogged pipe has been flushed open.

Come again!

Because there was no cotton, Chen Ze turned over the box of cotton swabs and took out all the cotton from the cotton swab head with amazing finger force, squeezed it into a ball and stuffed it into his mouth.

"Uh..." Chen Ze clenched his teeth and tried the fourth Vajra Kung Fu again and again.

Finally, with a sudden and smooth feeling of pleasure, Chen Ze's left palm was finally pushed from his armpit to the top of his head.

Finally finished!
The fifth part, look back and get rid of heart disease.

Chen Ze finished playing the remaining three volumes in one go, and then slumped back on the bed weakly.

【Experience value +300】

【Experience value +200】.
"Hoo hoo." Chen Ze spat out the cotton in his mouth and gasped for breath.

He was even more tired than when he was in the ring in the morning!

But it's not over yet. According to Chen Ze's experience, after practicing the Vajra Kung Fu, it is more effective to connect it with the Longevity Kung Fu.

So before lying down for a few seconds, Chen Ze straightened up like a carp, and stood firmly in front of the bed again.

Eight longevity merits, the first part, stealing Kunlun longevity wine.

Chen Ze's legs are slightly apart, his hands are placed in front of his abdomen to support each other, his body stands loosely, his mouth is closed and his teeth are closed, and he intends to attract fluid.

This part seems to have no movement on the outside, but it is actually swallowing body fluid, which transforms body fluid into yang, and stimulates the movement of qi in the body to begin to circulate, forming Shaoyang.

At this moment, he felt the blood all over his body gradually calm down.

The second part, ascending and descending the sun and the moon as the governor; the third part.
After performing the longevity exercise once, Chen Ze only felt refreshed and calmed down.

Almost without thinking, he proceeded to repeat the practice.

Until the fourth round of the Eight Longevity Kungfu was over, Chen Ze was floating all over his body, as if his spirit had come out of his body and was about to float away.

The heat from practicing Vajra Kungfu before seemed to be forced out as sweat, soaking all his clothes, as if he had just been fished out of the water.

And once he finished his work, Chen Ze felt his thoughts gradually return to the real place, until his body and mind became one, and his mind was extremely clear.

The feeling of deja vu reappeared, and he opened the property panel to take a look.

↑【Physical】136
↑【Tong Xuan】145
The two basic attribute values ​​have each increased by 2 points.

The magic of Vajra Kung Fu and Longevity Kung Fu appeared again. This is currently the only way for me to directly increase the attribute value besides adding points.

After feeling for a while, Chen Ze came back to his senses, moved his hands and feet, jumped twice, and was pleasantly surprised to find that the soreness from the muscles and joints had almost completely disappeared.

Scattered bruises on hands and feet have also disappeared.

There is such a recovery effect!

Chen Ze immediately took off his clothes and looked in the mirror. The blood scab on his shoulders did not change, but the large bruise on his back had subsided!
Even the color has faded a lot.

The properties panel also gives feedback:
[Debuff Status] Trauma (Minor)

From "light" to "slight"!
It seems that this is the effect of the rumored Vajra Longevity Kung Fu in curing diseases and strengthening the body.

As for why ordinary people do not have such miraculous effects, one is that their level is not enough, and they have not grasped the charm of Vajra Longevity Kungfu.

The second is not enough persistence and attention. For example, Hu Mingjun was born in a family of traditional Chinese medicine, and he regarded it as a standard when he saw the Vajra Longevity.

This is not a method that can achieve immediate results, but requires long-term persistence. In fact, just by practicing regularly and regularly, you can train your mind, work and rest regularly, and take good care of your body.

But in front of Chen Ze's comparison, he didn't pay so much attention. The King Kong longevity skill added to the full level is naturally different.

(End of this chapter)