Nba: Start Signing Three Consecutive Championships, Rewarding Epic Talents

"While maintaining our offensive level, strengthening our defense may be the only possibility for us to gain an advantage.

Zhou Yan expressed his thoughts directly.

"Zhou Yan is right, we must strengthen our defense." The head coach said lightly.

This kind of thing should have been something they should strengthen now.

Once they really improve, they will get the upper hand in the second game of the finals.

After all, today everyone has already felt how terrifying Kobe was when he launched an attack.

There's also the possibility of a new, creative triangle offense.

If they don't work hard on defense, I'm afraid that waiting for them will be a complete failure.

"Our people have already been fixed, and it is impossible to introduce defensive champions, that is to say, each of you must practice defense seriously starting tomorrow.

The head coach said sternly.

"In order to win, we have come this far, what hardships can we not endure?"

"That's right, isn't it just defense? Just do it."

"Is it right to start at 13 tomorrow? I'm afraid it won't work today."

Everyone began to feel a little tired.

The head coach frowned and raised four fingers.

"Tomorrow at four o'clock in the morning, one minute late, one hundred push-ups."

The head coach said sternly.

Hearing this, even Iverson couldn't help but shudder.

You know, he and Zhou Yan are basically not participating in training.

"I don't think it's necessary to be so extreme?"

Iverson laughed.

"Listen, I'm talking about everyone."

After speaking, he looked directly at Iverson and Zhou Yan.

"You two, it's best to be there before four o'clock, otherwise, you should know how exaggerated this punishment is.

After finishing speaking, everyone also dispersed the meeting.

Zhou Yan returned to the room and fell asleep.

After all, the exhaustion of the whole body is definitely enough to defeat him.

Even, he forgot to train the next day.

When something becomes habitual, it becomes a matter of course.

The next day, around six o'clock, he was woken up by the ringing of his mobile phone.

Looking at the time, Zhou Yan immediately jumped up from the bed.

The call was naturally made by Chavez. Of course, Iverson had called before.

A total of ten phone calls.

The moment the phone was connected, Chavez said: "The coach is going crazy, you better hurry up, boss, we can't keep you."

Speaking of this, Zhou Yan immediately put on his clothes and rushed towards the training hall.

As soon as I arrived at the training venue, the head coach looked over.

"Zhou Yan, you don't know how much time you've been late."

There was almost a bit of murderous intent in his eyes, Zhou Yan couldn't help shivering when he saw it.

"It should be two disappearances and eight points."

Zhou Yan yawned.

"The two disappearances are 120 minutes, and the total is 128 minutes, 12,800 push-ups, no problem."

The head coach said lightly.

"So much? You're not killing me, are you?" Zhou Yan scratched his head.

"You didn't listen to my words, what can I do?"

The head coach looked at Zhou Yan calmly, it seemed that Ping had no intention of extrajudicial mercy.

"Do you really want to be so desperate?"

Zhou Yan coughed.

"This is the rule, you start doing it."

The head coach said directly.

"More than 10,000 push-ups, I guess I can apply for the Guinness Book of Records."

Zhou Yan coughed and felt his heart tremble.

Obviously, after more than 10,000 push-ups, I'm afraid it will be dark.

"It doesn't matter, it's you who didn't keep the time."

Immediately, Zhou Yan looked at Iverson.

Iverson has also started doing push-ups.

He had no choice but to walk over.

Immediately, he asked: "Hey, hey, how much are you going to do?"

"I am more than six thousand less than you."

Iverson said.

"You also came after five o'clock?"

"Five points to be exact.

Iverson swallowed.

"Then how many do you have left?"

Zhou Yan asked curiously.

"One disappears, and more than a thousand do."

Iverson swallowed.

"That's just a little bit for an hour?"

Zhou Yan seems to have completely underestimated the gold content of push-ups.

"What do you think?"

Iverson sneered.

"let's start."

Zhou Yan didn't say much, and immediately started to act.

After one disappeared, Zhou Yan actually made two thousand.

However, his arms were already sore.

After all, he is fast and weighs more than Iverson.

It will be more difficult to do.

However, it's not so bad that it can't be done.

"Two thousand an hour is too extreme and will exhaust you to death.

Iverson said.

"I also think that one thousand and five disappears.

After Zhou Yan finished speaking, he continued.

Zhou Yan spent ten hours during the day before doing a full push-up.

After finishing, it was past five o'clock.

He was very fast at the beginning of push-ups, but in the end he could do six or seven hundred per hour, which is not bad.

My arms are sore and my whole body hurts.

Although Iverson is half the number, he is not much better than Zhou Yan.

"Today's training is over, I hope you will not be late tomorrow.

The head coach said sternly.

Because the game is played every three days, they have two days of rest.

This makes sense.

At this time, the news about the devil's training had already reached the ears of the entire Lakers team.

"What? Start training 840 at four o'clock?"

"This, this is too hard!"

"Don't they all need to sleep?"

Everyone couldn't believe it at all.

Even Kobe was a little unbelievable.

He started training at 4:30 every day, which was already very early, but he didn't expect that Zhou Yan and the others would be even earlier.

"Since this is the case, we can't fall behind, start training at 3:30!"

After Kobe said something, he immediately forced the coach to enforce it.

In this way, son, when both teams started training crazily, three days passed in a blink of an eye.

On the third day, at night, the second match between them officially started.

Perhaps because of the two days of practice, the entire Eagles players looked a little tired.

Of course, the same goes for the Lakers players.

Even more unbelievable, Zhou Yan and Iverson didn't score a single point in the first quarter.

It feels pulpy.

It's like they're not shooting the ball.

Every ball is incredibly heavy.

"what happened?"

"How much strength training did they do?"

"I heard that Zhou Yan did more than 12,000 push-ups in one day."

"This, is this crazy?"

As everyone spoke, they couldn't believe what they saw.

After all, Zhou Yan's training can only be described as abnormal.