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Chapter 25 Fitness
Chapter 025 Fitness

Who is Miss Chu San?
Ye Kai looked at her personal information very carefully.

beauty.

There are several photos of her in her space.

What an extraordinary beauty.

16 years old?
The information says 16 years old.

Photos look.

She has a maturity that doesn't match her age.

What is Miss Chu's real name?
It is not written in the information.

The position is not listed either.

Miss Chu San?

Sounds like it should be the third young lady.

There is no other information.

No reading today.

Ye Kai learned to drive for a day.

Zhao Yumo said again: "I've made a lot of progress. Mr. Ye, you learn quickly like this."

night.

Ye Kai was dragged softly and hard by Chu Yuwei to the gym to exercise.

Chu Yuwei said: "Mr. Ye, you are such a successful person, you really need to develop a good habit of exercising. I won't lie to you. I am your fitness steward, and I do everything for your own good."

Ye Kai said: "I'm too young. There's no need to exercise."

Chu Yuwei said: "Don't make excuses. I'm doing this for your own good. Come on, let me teach you a set of simple hand-swinging exercises."

Chu Yuwei demonstrated how to shake hands.

Three times to the left and three times to the right.

Throw it up three times.

Throw down three times.

Throw forward three times.

Throw it back three times.

After the demonstration, Chu Yuwei said: "Have you learned it yet? Come on, do it with me. Shake it to the left, shake it to the right...Don't laugh, what are you laughing at?"

Ye Kai said: "Steward Chu, there is nothing wrong with my hands, really, there is no need to exercise."

Chu Yuwei said: "Young man, you only know how to play with your mobile phone every day. Are your hands a little sore? A little numb?"

Ye Kai said, "Yes."

Chu Yuwei said: "Don't underestimate soreness and numbness, don't think it's a small problem. You don't notice it when you are young, but when you get older, these small problems will accumulate, and they will explode when they accumulate to a certain extent. It will be serious, for example, bone hyperplasia, cold hands and feet, shoulder pain. Do you think you are very powerful when you are young?"

Ye Kai said: "Housekeeper Chu. What you said is too serious. I really don't need to exercise. I have a little soreness. I'll be fine the next day after I sleep."

Chu Yuwei said: "When you get older, you will know that a lot of physical wear and tear cannot be recovered. Only by laying a good foundation can we delay aging. Have you noticed that some big stars are still very old even in their 50s? They are strong, very agile. You know Jackie Chan, you know Mako Dan? They just laid the foundation when they were young."

Ye Kai said: "I don't think it's anything, I'm not afraid."

Chu Yuwei was very helpless, but she didn't give up, "I have a good idea. I don't want you to exercise too much, as long as you do one set. I can give you a little reward."

Ye Kai was taken aback for a moment, and said, "What's the reward?"

I couldn't help but became interested.

Originally, I had no intention of exercising.

Young and in good health.

Even if there is a little soreness, after a good night's sleep, he will be a good man again the next day.

But she actually gave a reward.

Chu Yuwei said: "Are you college boys very interested in beautiful women?"

Ye Kai said, "Of course."

Chu Yuwei said: "Do you think I'm a beauty?"

Ye Kai was stunned for a moment, looked at her, and said, "Forget it. And she is not an ordinary beauty, she is simply a big beauty. Cough cough cough"

Chu Yuwei said: "Don't get excited. Look how excited you are."

Ye Kai said, "What's the reward?"

Chu Yuwei said: "Reward for contacting me, a beauty."

Ye Kai didn't know whether to laugh or cry, "You fitness butlers are still sacrificing their lives for work?"

This kind of reward, she must be joking.

She allowed herself to touch her?

Chu Yuwei said: "You misunderstood, I don't do this to all owners. I just do this to you. Because I found that you don't listen to what I say."

Ye Kai said: "Actually, there is really no need to exercise. If there is a reward, I can consider it."

Chu Yuwei smiled slightly, "I'll reward you, do you exercise?"

Ye Kai said: "Okay, if there is a reward, I will exercise."

Chu Yuwei smiled happily, "That's fine. Let's start with the simplest ones and let go. Follow me."

Ye Kai said, "Okay."

So, Ye Kai followed Chu Yuwei to practice a set of hand-swinging exercises.

Needless to say, the soreness from playing with the mobile phone for too long has completely disappeared.

Chu Yuwei said appreciatively: "You did a good job. Now let's do the second set of exercises..."

Ye Kai said: "Wait. You haven't given me a reward yet."

Chu Yuwei blushed slightly, and said, "Come with me."

Ye Kai followed her into a leisure room...

soon.Chu Yuwei opened the door and walked out.

Ye Kai walked out with a smile.

Chu Yuwei said: "Alright, let's do the second set of exercises."

Ye Kai said, "Okay, okay. What's the second set of exercises?"

Chu Yuwei went to get a glass of water and drank it, "Let's talk later, I'll drink a glass of water first."

Ye Kai also went to pour a glass of water and took a few sips.

Chu Yuwei felt a little embarrassed, and said: "Mr. Ye, why don't you come here today. I'm not feeling well."

Ye Kai said, "Why aren't you exercising? I still need to do one set."

Chu Yuwei smiled apologetically, "How about tomorrow? I will definitely take you to exercise tomorrow."

Ye Kai said: "It's only been half an hour of exercise. Don't you often say that it is best to exercise for an hour a day? You also said that I am a successful person, and I need to develop a good habit of exercising..."

Chu Yuwei said: "Mr. Ye, I didn't expect you to remember everything I said. I thought you wouldn't listen."

Ye Kai said: "As long as there are rewards, everything is negotiable. I am not a person who does not want to learn well."

Chu Yuwei said: "Mr. Ye, I am very happy that you have such an attitude. But today I am really unwell. How about tomorrow?"

Ye Kai said, "No."

Chu Yuwei had no choice but to say embarrassingly: "Then let's do another set of exercises. This set of exercises is to lift a dumbbell with one hand. Come, follow me."

She picked up a women's dumbbell.

Ye Kai happily picked up a dumbbell for boys.

Chu Yuwei held up the dumbbells.

Lift up three times.

Lift right three times.

Lift forward three times.

Then switch to the left hand again.

Holding a dumbbell in the left hand.

Also lift up three times.

Lift three times to the left.

Lift forward three times.

Chu Yuwei said: "You are a boy. Lift five times each time."

Ye Kai followed carefully, "Okay. Five times is not too difficult. It's easy."

Chu Yuwei said: "At first, gradually increase the number of times."

Ye Kai followed suit for a set of exercises.

Chu Yuwei said: "Okay. Let's rest. You exercised very well today. I hope you will keep exercising in the future."

She just sat on a sofa and drank water.Sweat broke out on my forehead.

Ye Kai also felt a little hot all over, and drank it up with a glass of water. Ye Kai looked at her, "Housekeeper Chu, give me a reward quickly."

Chu Yuwei blushed, and said awkwardly: "I posted it just now."

Ye Kai said: "Didn't you say that every group of exercise will be rewarded once?"

Chu Yuwei said: "No. I mean, there is only one reward for fitness every day."

Ye Kai said: "Give out more rewards, and I will exercise more actively."

Chu Yuwei said: "Mr. Ye, you can't give out too many rewards, as this will affect your mood of exercising."

Ye Kai said: "That's fine. I'm leaving."

After saying that, Ye Kai walked out.

Chu Yuwei smiled depressedly, "I'm losing my temper now. Wait for me."

Chu Yuwei walked out of this luxurious gym.

When I walked outside, I met the owner who came out of another gym.They all greeted Chu Yuwei, "Steward Chu, I haven't seen you demonstrating fitness for everyone for a few days."

Chu Yuwei said: "I'm sorry. I'm someone else's personal fitness steward now. I'm not in charge of teaching everyone how to exercise."

They were all envious, "Which owner is so lucky."

Chu Yuwei walked over without saying anything.Go after Ye Kai in front.

They saw Ye Kai in front of them, "Who is that young man? So young enough to buy Longchen Yipin's house?"

Someone said: "I heard that his name is Ye Kai. He is a first-year student. I don't know which family he is from."

…………

(End of this chapter)